Baklava Longevity Class

Free for Outsite Members | €15 for non-members (cash only)

Join Martijn for Baklava Longevity Training, an hour designed to reset your mind and body. This unique session blends beginner-friendly movement flow, calming breathwork, and sensory nutrition, guiding you to regulate your nervous system with awareness.
You'll experience a mix of gentle yet powerful, grounding movements and breathing exercises that foster a sense of balance and help you cultivate habits for long-term health. Whether you're feeling fatigued, overstimulated, or simply curious, this hour is your opportunity to recharge.

Martijn's distinctive approach combines technical precision with an uplifting energy. He teaches that true strength emerges not from loudness, but from quiet moments, slowness, and a deep connection to your own body. Come as you are, and leave feeling more like yourself!

Stay after class to grab coffee or lunch at our Cafe.