Name: Meditation on the Mountain - Overcoming Anxiety
Start: 2025-06-19T18:15:00-04:00
End: 2025-06-19T19:15:00-04:00
Location: Graymoor Retreat House

Learn practical tools to overcome anxiety and discover ways to calm your mind.
You don't have to worry, and be consumed by negative thoughts.
All it takes is practice, support, and a little guidance.
You'll get that, plus a supportive community who will help you - on the third Thursday of every month.
All levels welcome.

Larry Epstein

Overcoming anxiety & worry using meditation and other tools

Support & Coaching

Alternative Medicine

Mindfulness Meditation

Healthy Living

Mental Illness

Relaxation

Energy Healing

Holistic Health

Guided Meditation

Self-Help & Self-Improvement

Self-Empowerment

Mindfulness

Meditation

Mental Health Support

Meditation on the Mountain - Overcoming Anxiety

Generalized Anxiety Disorder

Healing Circle

Graymoor Retreat House

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Overcoming anxiety & worry using meditation and other tools

Meditation on the Mountain - Overcoming Anxiety

Overcoming anxiety & worry using meditation and other tools

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