Name: Group Therapy
Start: 2024-05-05T12:00:00-04:00
End: 2024-05-05T13:00:00-04:00

Do social situations leave you feeling overwhelmed and anxious? You're not alone. Social anxiety can make everyday interactions feel like insurmountable obstacles, but there is hope. Our program offers practical strategies and support to help you break free from the grip of social anxiety. Learn techniques to manage your symptoms, challenge negative thought patterns, and build confidence in social settings. Take the first step towards a more fulfilling life—join us and reclaim your confidence today.

Meets hybrid. Contact info@cognitivechange.org or visit our website here to sign up: https://cognitivechange.org/intake-form/

CognitiveChange

Overcoming Social Anxiety Group Therapy in Florham Park

cognitivechange

Support & Coaching

Bipolar Disorder

Depression

Panic Disorders

Psychiatric Disorders

Generalized Anxiety Disorder

Social Anxiety

Mental Illness

Anxiety

Mental Health Support

Hi! My name is Natalia Loureiro and I’m a therapist at Cognitive Change. I have worked extensively with adults, families, children and adolescents dealing with issues including depression, anxiety, autism, oppositional behaviors, low self-esteem, bullying, trauma and marital/family issues. 
My vision comes from a person-centered approach in which I tailor my techniques and therapy modalities to your own unique needs and goals within therapy. I collaborate with you to create meaningful change that can be reflected in the domains of concern such as psychological, social, personal, professional and/or spiritual. 
I also come from a diverse background and believes in taking special consideration to your unique life story, values and culture while supporting you in the therapeutic journey. I speak Portuguese fluently and Spanish and have conducted therapy in Spanish and Portuguese with clients.  
Ultimately, I look to support you in solving existing problems, harnessing your strengths and helping you achieve your full potential in life.
In my own spare time I enjoy family and friend get-togethers, football, reading, traveling and engaging in spiritual practices such as meditation and yoga. I’m available for a free consultation to connect and answer any questions you may have about taking this valuable first step in starting therapy and changing your life for the better.

Overcoming Social Anxiety Group Therapy in Florham Park

Group Therapy

Overcoming Social Anxiety Group Therapy in Florham Park

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