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How to process & release intense feelings with Life Coach Sige Nagels

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Sige N.
How to process & release intense feelings with Life Coach Sige Nagels

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## Details

WHAT? Welcome to this in person event, designed to understand, process, and release negative feelings and their intensity from the body.
Our body has a natural healing blueprint. Let's understand how this works.

WHERE? In Person, Hotel 25 Hours Langstrasse - At the very back left

HOW? You are guided

  • through an invaluable self-development tool
  • on how to deal with intense feelings
  • on how we can daily cleanse, clear, and declutter our body from old energy held & stored in our body
  • to learn you are not your feelings
  • to learn you are not your thoughts
  • how your behaviors and results mirror unprocessed inner states
  • how to gently connect the dots between what you feel and how you act
  • how to connect with your Feminine or Masculine self-worth, one truth at a time
  • how to recognize and feel your feelings without judgmentWelcome to join this in person event, designed to understand, process and release negative feelings, and its intensity, from your body.

WHY?
💠 Because when you connect with your feelings, you create a life that finally feels like you. Without losing yourself, without drifting, or not feeling safe.

💠 We make a Home For YOU: Not The World or Noise -

💠 Ask yourself: What If You Are The Safe Place You’ve Been Craving?

💠 Feel Lost? It’s Time to Come Home… to YOU

💠 This is your invitation_ Feel It to Free It: Align Body, Heart, Mind & Soul

💠 If you're constantly thinking, analyzing, or trying to figure it all out...
This is your invitation to drop into your feelings- and finally listen.

💠 Intense feelings are messengers from the past: How to process & release intense feelings? Because you are not your past. And honestly, we feel that in your core, as we keep on looking (or hoping) for help.

💠 In this Zoom call, you are guided to move beyond just understanding your feelings over your thoughts. We drop from the head into the body. From the thinking mind into the feeling mind.

💠 I help you ''feel what is really going on'' - so your body, heart, mind, and soul can 'realign'. You get to connect with your True Self.

💠 Your feelings are the missing bridge between confusion and clarity

🌿 This is not at all about fixing yourself. Not at all, because you are already whole.

A deeper layer of WHY:
💠 It’s about feeling fully so your inner wisdom can guide the next step forward. Your feelings bring you a message. They tell you something crucial. It doesn't work to push it down or to ignore them. They only come back more intense.

💠 They are a means to connect with your True Self, buried under rules, limiters, restrictions, compromises, ego, systems, and disconnected by addictions, compulsory behavior, and protection mechanisms, also by the ego or pure conditioning.

💠 Because when you make a home for your feelings, you create a life that finally feels like you. This process is slightly different for men and women.

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Still want to read some more?
💠 All of this could happen based on the feelings we consciously or unconsciously felt, and we unknowingly conditioned ourselves to feel familiar with these emotions.

💠 Familiar doesn't particularly mean it is wanted by you or healthy in itself. That's okay. We all experience this. We all do this. Every single person on this planet. This is part of being human.

EMBODIMENT
Yet, this is your crucial step in the embodiment process of the alignment with our Body, Mind, Soul, and Heart.

It may not be our fault at all, yet it is our responsibility once we are adults. No one else can be called responsible for your emotions but you. This is why you need to learn how to process your emotions.

Our body is an instrument of the mind.

Not only was our mind conditioned, also our body has been conditioned.
How this came to pass? By experiencing specific emotions that were familiar, based on our environment, romantic relationships, family, school, friends, work, and the various situations we encounter at crossroads with the four pillars of health, wealth, relationships, and purpose.

CONNECT OUTSIDE MEETUP
Check out my YouTube Channel: Sige Nagels Life Coach
Check out my other YouTube Channel: Podcast Your Destiny

I am starting Season 4 of the 11-week Truth Core Essence. Direct Message the word 'DESTINY' so I can send you more information.

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Own Your Subconscious Mind: Fully Align with Body Heart Soul
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Every week on Tuesday until December 5, 2025

25 hours Hotel Langstrasse
Langstrasse 150 · 8004 Zürich
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