From Overthinking to Self-Assurance: End People-Pleasing and Thrive

Do you find yourself second-guessing every decision or putting everyone else’s needs before your own?
In this empowering session, you’ll discover how to:

• Quiet the constant overthinking loop
• Let go of people-pleasing habits without guilt
• Build unshakable self-confidence
• Create authentic connections with others

✨ You’ll leave with simple, science-backed tools to feel calmer, speak up for yourself, and connect from a place of confidence—not anxiety.
Who it’s for:
Anyone who’s ready to stop people-pleasing, reduce overthinking, and create more balanced, fulfilling relationships—whether at work, with family, or in social settings.
Format:
Interactive talk + practical strategies you can start using right away.