Mind Over Cravings: Hypnotherapy to Break Free from Emotional Eating

Do you find yourself eating when you’re stressed, bored, or seeking comfort? Emotional eating can feel like a cycle that’s hard to break—but you don’t have to face it alone.

In this session, you’ll discover how hypnotherapy can help you:
✨ Reprogram your subconscious mind to reduce cravings
✨ Develop healthier coping strategies for stress and emotions
✨ Create a balanced, empowered relationship with food
✨ Take back control and feel more confident in yourself
Whether you’ve struggled with emotional eating for years or are just beginning to notice the patterns, this workshop will give you practical tools and insights to start your journey to food freedom.