Understanding ADHD in Relationships: Less Stress, More Connection

🧠 ADHD: Managing Emotions in Relationships 💙
📅 27th May | 🕢 7:30pm
🎤 Hosted by Maria – The Mindset C

When emotions rise quickly, relationships can start to feel overwhelming and exhausting.
For many people with ADHD, the struggle is not a lack of love — it is the intensity of emotional reactions, misunderstandings, and not knowing how to slow things down before conflict or disconnection happens.

If you often:
✨ React quickly in emotional moments
✨ Feel misunderstood or unheard
✨ Shut down during conflict
✨ Keep repeating the same painful patterns
…this live session will help you better understand why it happens and what you can do differently.
During this event, Maria will teach two key parts of her SCREEN Framework:
🛑 Regulation
Learn how to calm emotional overwhelm and create space between trigger and reaction.
💬 Communication
Discover how to communicate more clearly, calmly, and constructively — even during difficult conversations.
You will leave with practical tools and strategies you can start using straight away to improve connection, communication, and emotional balance in your relationships. 🤝
📍Join us live on 27th May at 7:30pm
⚠️ Spaces are limited, so please only register if you plan to attend.