Introductory Martial Art and Yoga classes!

Come in and begin learning about the martial art of Pa-Kua with a class at the Newport school! We will be following the martial art class with a class in sintonia yoga, so it'll be a night of working hard and then learning to relax and center yourself.

Dress in comfortable workout clothes (pants are preferred, but not necessary). These classes are suitable for any level of practitioner, from total beginner to people who've been practicing for years.