Qoya Dance
Details
Take a pause from the holiday hustle & bustle and make a little space for some self-care.
Let movement be your medicine and come experience what Oprah calls a “sweaty form of enlightenment.” Join me and a circle of lovely women to take a journey within to reconnect with your divine feminine knowing.
Qoya is based on the idea that through movement, we remember. We remember how to trust the truth in our body as our sacred guide and live a life aligned with our truth by following our intuition.
Qoya is part women's moon circle / part movement meditation. You'll come as yourself and leave as more of yourself.
You’ll be guided through dance and yoga movements to help you get out of your head and into your body. There is no way you can do it wrong.
No prior experience or coordination necessary. Women only.
SPACE IS LIMITED. PLEASE REGISTER AT THE STUDIO SITE LINK BELOW. Follow this link and scroll down to find Qoya.
http://www.mamaswellnessjoint.com/adult-workshops/
I can't wait to meet you ladies for our inaugural meetup in this fabulous space! BRING A FRIEND!
Feel free to email me any questions you might have.
Best,
Silvana
Qoya Dance