About us

As a man, I felt stuck and unwanted most of my life. Working as a life coach, I see the same thing in my male clients. It is often hard to find other male friends or companions to share challenges with, or to have honest, grounded conversations.

I recently returned to Amsterdam after a year of traveling and I’m starting this group to change that.

📌 Please note: Most sessions are for men only. A few times a year I run open sessions on topics where a mixed perspective adds something useful. These are clearly marked in the event listing.

📋 The Format:
Each meeting focuses on one specific topic related to the challenges we share as men.

Contribution: Everyone gets a chance to talk about their own experience.
Structure: We follow a simple plan to keep the talk on track and useful.
Action: We finish by choosing one small change to try out in daily life.

🤝 What to expect:

A clear topic for every meeting.
Open and direct discussions.
Practical ideas you can actually use.

🚫 What this is not:

This is not a place for complaining about life or women.
This is not a therapy session.
This is not a place for giving unsolicited advice.
This is not a high-pressure accountability group.

👤 Who should join:
This is for men, mostly between 25 and 40 (though there is no strict limit). Join if you want to understand yourself better and have a good dialogue with others who want the same.