Women's Workout Paddle in Jupiter

Women's Paddleboard Workout
Let’s paddle..faster! Join us every Thursday evening for a brisk paddleboard workout. We’re no longer waiting for perfect weather—unless there’s lightning or a storm, we’re hitting the water. A little rain? No problem. After all, this is a water sport!
Details:

• Time: 6:00 pm (sunset at end of paddle)
• Location: Sawfish Bay Park in Jupiter(location may change in Oct/Nov)
• Distance: 2 laps (3.5 miles total). One lap is totally fine if that’s your pace! We also have a slightly different course that's particularly if you just starting out. That course will be approximately 2 miles.
• Pace: This is a workout paddle. The idea is to go fast at whatever that is for you. You are racing against youself. Kind of like running when you are training to be faster...you should be paddling at a steady faster pace where it's challenging to have a conversation.

Important Reminders:

• Bring a headlamp or board light – Coast Guard regulations require visibility after sunset.
• Bring bugspray in case the wind is calm.
• RSVP if you’re attending so we know who’s coming.

Paddling near sunset is peaceful, cooler, and usually boat-free. It’s a great way to end the day with movement and fresh air. Let’s make this a weekly tradition! Got Qs. Text Vivian at 561.260.2628.