Learn to Belly Dance with Paulina Vasha

Learn to Belly Dance with Paulina Vasha on Saturday, January 31st!

Feel good fitness! Beginner-friendly FUN! Learn basic techniques and easy combos in a safe space. All sizes welcome! Lessons are FREE from 8:00 p.m. to 10:00 p.m. 18 years of age and up WELCOME!

Belly dancing is an excellent and joyful way to get in shape in 2026, as it improves flexibility, strength, and coordination while boosting confidence. It is an inclusive, low-impact exercise suitable for all body types, ages, and fitness levels. Dancing with a veil can help build strength in the upper body, arms, and shoulders. Belly dancing offers significant health benefits by toning core muscles, improving posture, balance, and flexibility, while providing a great cardiovascular workout. It boosts mood through endorphin release, reduces stress, enhances body awareness, supports pelvic and joint health, and can even help with back pain relief and bone density, making it a low-impact, full-body exercise.

Paulina Vasha is a local performing belly dancer with a focus on Elemental & Tribal Fusion styles.