Bay Island Yoga Session with Bloom Burst 🕉️🧘‍♀️🏝️

It’s 2022, new year, new you!

Come kick off the year with a unique wellness experience on one of Miami’s iconic bay islands.

For this event, PADL is partnering with Bloom Burst to deliver a nature-centric yoga experience featuring Bloom Burst Founder, Yoga Instructor and Wellness Advisor, Katie Doyle.

We'll meet at the Selina Gold Dust on Biscayne Blvd right before sunset.

Connect with nature as we paddleboard to Pelican Island and watch the sunset from the islands little west-facing bay. Once on the island, in the dimming light, Katie will lead us through a 60-minute mindful yoga session that pairs ayurvedic breathing exercises and movements. This practice is designed to give us permission to slow down, turning your awareness inwards, connecting with nature, and cultivating a deep sense of the mind-body connection all while moving through a soulful flow.

Then we will return to the launch point at the Selina Gold Dust by moonlight and with lights placed on our boards.

All levels of yoga and paddleboarding are welcome. Those who have not paddled before will get instructions on how to ride. As always, there are up to four paddle boards available for rent via the PADL app so non-board owners are welcome! Feel free to bring your own board (BYOB) or kayak or rent from the station.

Here’s the scoop:

• We’ll meet at 5PM at the PADL station located at the Selina Gold Dust Hotel on Biscayne Blvd (7700 Biscayne Blvd, Miami, FL 33138).
• BYOB or RSVP here ahead of time to reserve a PADL paddle board from the station
• We'll paddle from the station into the river, onto the bay, then over to Pelican Island. We'll do yoga for 60 minutes then head back in time to make the whole round trip three hours including both yoga and paddling.
• Everyone bring enough water to stay hydrated
• There's usually ample free parking at the Selina Hotel, both inside the gate and on the hotel lot on 77th street
• We have ample lights for everyone who is renting (four lights total)

Bringing your Own Board or Kayak? Then remember to bring:
_your life vest/inflatable PFD
_a leash (if you're bringing a board)
_waterproof bag for your phone/wallet/keys
_an all around white light for nighttime visibility

Message me if I've missed anything - or just to say hi. Otherwise, see you at 5PM on Saturday Jan 22nd!