Pages with Purpose: Spring Series-Burnout

Spring Pages with Purpose Book Study

Burnout: The Secret to Unlocking the Stress Cycle. By Amelia and Emily Nagoski. Gain insight into the stress cycle, share in meaningful conversation, and learn simple practices to move stress through your body instead of carrying it alone.
"This is a book for any woman who has ever felt overwhelmed and exhausted by everything she had to do, and yet still worried she was not doing 'enough.' Which is every woman we know." -Emily & Amelia Nygoski.

Here’s how it works:

• 5 live in person group meetings
• Weekly reading assignments to guide your pace
• Workbook with journaling prompts provided in advance
• Mindfulness practices + at-home reflections to integrate learning
• Group size is limited to create a safe, intimate space

Program Details:
Burnout: The Secret to Unlocking the Stress Cycle.

• When: Meetings every other Tuesday 5/12-7/7 from 5:30-7 pm
• Where: San Marco/Altlantic Blvd area Exact location shared upon payment
• Investment: $175 for the full experience ($35/session)

If you or someone you know have been longing for a guided way to explore personal growth through books, we’d love for you to join us.
Email info@worthywellbeingjax.com or message in Meetup with any questions or to reserve your spot today.