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The female Buddhist deity Tara is an object of devotional worship and meditative practice for Tibetan Buddhists everywhere both male and female. She clears away fears, overpowers negative emotions, and enables all beings to reach enlightenment. She has special resonance as a source of female spiritual wisdom. Focused contemplative meditation in relation to the myriad aspects of Tara work to transform the practitioner’s mind into those enlightened qualities and mind states that Tara represents.

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Tara meditation practice for Tibetan Buddhist practitioners (all genders) aiming to clear fears.

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