Unguided Meditation

Enjoy the silence with us in Lake Worth this Thursday at 7 p.m.

Location:

Palm Beach Quakers Meeting House
823 N A St, Lake Worth Beach, FL 33460

(Thank you to the Palm Beach Quakers for letting us use their Meeting House.)

• 40 minutes, with an optional break
• Usually around 10-15 people
• Chairs and cushions available
• Unguided (no instructive interruptions)
• Meditation, Prayer, Metta
• Please respect the silence
• Friendly adults only, please
• No politics, please
• Always free

What to expect:

You'll park behind the Quaker Meeting House.

We practice in a carpeted room with wood chairs and cushions available in the center (sit anywhere). There are usually 10–15 people and a person to keep time. A chime signals the start and stop of each session.

After twenty minutes of sitting quietly, there is an optional break to stretch your legs and/or use the bathroom, followed by another twenty minutes of sitting quietly.

When we’re done, we say our names and there may be an announcement or two.
There is no formal group discussion or guidance.

Everyone is very friendly.