Master class on facial massage: techniques + gua-sha


Details
**Master class sequence** πββοΈπ
πΈ **Cost: 10 euros per participant.**
β¨ **Introduction (5 minutes):** Explain the importance of massage and its effects on muscles and skin π.
πββοΈ **Preparation for the massage:**
- Warm up the neck, shoulders, and chest πΏ.
- Light manual massage of the head and face (without gua sha) πΈ.
π§Ό **Facial cleansing:**
- Washing with water (or cleanser) π§.
- Wiping the face with toner πΊ.
π **Main part:**
- Demonstration of gua sha technique on a model (neck, face, lymphatic drainage) πΉπββοΈ.
- Participants repeat on themselves; I help and correct πββοΈβ¨.
- Show how to use different sides of gua sha and explain their purpose π.
- Indicate the proper direction of movements β‘οΈβ¬οΈ.
π **Final:**
- Completion of the massage (manually) π€².
- Applying cream πΏπ¦.
π£ **Discussion:** Answer questions and give personalized recommendations π.
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**Question about the format:**
The master class usually includes a demonstration on one person π©β𦱠so others can clearly see the technique. Then, participants try it on themselves πͺ. I will personally approach each participant to help correct their movements πββοΈ

Master class on facial massage: techniques + gua-sha