From Overwhelm to Flow - Take 2

Does your to-do list feel longer than your patience?
Are you constantly “doing” but never quite arriving?
You’re not behind. You’re not failing.
You’re simply carrying too much—mentally, emotionally, and energetically.
✨ What if, just once a month, you could hit a gentle reset button—so you move through life with more ease, clarity, and flow?
Join me for a calming, restorative 45-minute online masterclass where we’ll co-create your very own Monthly Reset Ritual—a sacred pause that helps you clear mental clutter, realign with your energy, and step into the next cycle feeling lighter and more centered.
In this deeply nourishing session, you’ll:

• 🌀 Clear mental chatter with a guided “mind-dump & release” meditation (no journaling pressure—just gentle unloading)
• 📖 Set soul-led intentions using intuitive prompts that honour your rhythm—not someone else’s calendar
• 🛡️ Design a personal energy boundary so your goals support your peace, instead of stealing it

We’ll weave together EFT tapping for emotional release, light hypnosis for mental calm, and spiritual-forward planning—all in a pace that feels like a deep exhale.
This isn’t about adding another task to your plate.
It’s about creating sacred space—so everything else flows more easily.
☕ Bring: Your favourite tea, a soft blanket, and your willingness to soften.
💻 Format: Live on Zoom—camera off is welcome. No performance. Just presence.

> “After this session, I cried with relief. For the first time in months, my mind felt quiet.” – Past participant

🌟 This masterclass is perfect if you:
✅ Feel like you’re constantly putting out fires
✅ Want to plan with purpose—but without pressure
✅ Crave a rhythm that honours your energy, not just your output
You don’t need more hustle.
You need a pause that renews you.

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👉 RSVP now to claim your quiet corner of calm.
No sales. No fluff. Just real restoration.
With warmth, stillness, and presence,
Donna
Your guide in NLP, EFT, hypnosis & soul-aligned strategy
— helping heart-led changemakers build lives that flow with them, not against them 💫