Paris Live Online Yoga via ZOOM with Tej

Only 30 euros for 4 consecutive classes on Monday evening 9-10 pm CET. 10 euros per class.

Teaching you how to control the breath (pranayama) safely, and chanting beautiful, powerful Kundalini mantras. This class and practice is for everyone. And everyone should benefit from it.
The breath is so important in what we do. Know the real power of the breath and use it with focus and dedications. It will provide a new clarity to your mind, and you will feel expanded. The practice will also give you more oxygen in your blood cells, to the muscles. You will expand your lungs; and your skin will become radiant! You will connect with your Soul and open yourself to a higher frequency. Breathwork and meditation for body, mind, and soul.

Chanting mantras
There are numerous mantras that can be used to achieve the greatest impact on our consciousness. We will use mantras in Gurbani, a sacred language based on the science of naad (sound), because it simply works.

IMPORTANT -How to book
4 classes: 30 euros, directly via bank transfer. Please ask for my bank details at tej.sandeep@hotmail.com
1 class: 10 euros, via PayPal.

ALL ZOOM LINKS WILL BE SENT VIA A COLLECTIVE EMAIL on Sunday night.

I look forward to practicing with you,

Tej

Only 30 euros for 4 consecutive classes on Monday evening 9-10 pm CET. 10 euros per class.

Teaching you how to control the breath (pranayama) safely, and chanting beautiful, powerful Kundalini mantras. This class and practice is for everyone. And everyone should benefit from it.
The breath is so important in what we do. Know the real power of the breath and use it with focus and dedications. It will provide a new clarity to your mind, and you will feel expanded. The practice will also give you more oxygen in your blood cells, to the muscles. You will expand your lungs; and your skin will become radiant! You will connect with your Soul and open yourself to a higher frequency. Breathwork and meditation for body, mind, and soul.

Chanting mantras
There are numerous mantras that can be used to achieve the greatest impact on our consciousness. We will use mantras in Gurbani, a sacred language based on the science of naad (sound), because it simply works.

IMPORTANT -How to book
4 classes: 30 euros, directly via bank transfer. Please ask for my bank details at tej.sandeep@hotmail.com
1 class: 10 euros, via PayPal.

ALL ZOOM LINKS WILL BE SENT VIA A COLLECTIVE EMAIL on Sunday night.

I look forward to practicing with you,

Tej

Only 30 euros for 4 consecutive classes on Monday evening 9-10 pm CET. 10 euros per class.

Teaching you how to control the breath (pranayama) safely, and chanting beautiful, powerful Kundalini mantras. This class and practice is for everyone. And everyone should benefit from it.
The breath is so important in what we do. Know the real power of the breath and use it with focus and dedications. It will provide a new clarity to your mind, and you will feel expanded. The practice will also give you more oxygen in your blood cells, to the muscles. You will expand your lungs; and your skin will become radiant! You will connect with your Soul and open yourself to a higher frequency. Breathwork and meditation for body, mind, and soul.

Chanting mantras
There are numerous mantras that can be used to achieve the greatest impact on our consciousness. We will use mantras in Gurbani, a sacred language based on the science of naad (sound), because it simply works.

IMPORTANT -How to book
4 classes: 30 euros, directly via bank transfer. Please ask for my bank details at tej.sandeep@hotmail.com
1 class: 10 euros, via PayPal.

ALL ZOOM LINKS WILL BE SENT VIA A COLLECTIVE EMAIL on Sunday night.

I look forward to practicing with you,

Tej

Only 30 euros for 4 consecutive classes on Monday evening 9-10 pm CET. 10 euros per class.

Teaching you how to control the breath (pranayama) safely, and chanting beautiful, powerful Kundalini mantras. This class and practice is for everyone. And everyone should benefit from it.
The breath is so important in what we do. Know the real power of the breath and use it with focus and dedications. It will provide a new clarity to your mind, and you will feel expanded. The practice will also give you more oxygen in your blood cells, to the muscles. You will expand your lungs; and your skin will become radiant! You will connect with your Soul and open yourself to a higher frequency. Breathwork and meditation for body, mind, and soul.

Chanting mantras
There are numerous mantras that can be used to achieve the greatest impact on our consciousness. We will use mantras in Gurbani, a sacred language based on the science of naad (sound), because it simply works.

IMPORTANT -How to book
4 classes: 30 euros, directly via bank transfer. Please ask for my bank details at tej.sandeep@hotmail.com
1 class: 10 euros, via PayPal.

ALL ZOOM LINKS WILL BE SENT VIA A COLLECTIVE EMAIL on Sunday night.

I look forward to practicing with you,

Tej