Depression & Anxiety RECOVERY Program - FREE INFORMATION SESSION

Discover a path to healing and reclaim your joy with our Depression & Anxiety Recovery Program. Designed to guide you towards lasting mental wellness, this program offers a comprehensive and personalized approach to overcoming the challenges of depression and anxiety. Our team of compassionate professionals understands the complexities of these conditions and is dedicated to supporting your journey towards a brighter future. Through a combination of evidence-based therapies, mindfulness practices, and supportive group sessions, you will develop essential coping skills, gain a deeper understanding of your emotions, and cultivate resilience. Take the first step towards recovery and join our program today to embark on a transformative journey of healing, empowerment, and renewed hope. You don't have to face this alone – let us walk with you on the path to a happier, healthier life.

PLEASE NOTE: This is a community service program we offer. There is no charge for the sessions but depending on the resources you would like to use, there may be a small fee to cover the cost of the materials which we procure for you at cost.

Head on over to our website and register now. There is no obligation and only a better future to look forward to.
https://www.dundassda.org.au/depression-and-anxiety-recovery-program/

There is also a 2pm session