The Bridge: A MONTHLY Guided Somatic Community
Details
### The Bridge: A MONTHLY Guided Somatic Community
Join Ellee Achten — intuitive somatic coach, masterclass instructor, and multidisciplinary creative with over 25 years of experience (www.elleeachten.com) — for a 2-hour interactive online session (drop-in when you can) using her signature Bridging Method to help you quiet mental noise, connect with your intuition, and shift limiting beliefs.
Through discussion, reflection, and experiential exercises, you’ll explore ways to:
- Calm the inner critic and mental chatter
- Access your intuitive self for guidance
- Harness creative energy (in any form) to reframe old patterns and beliefs
- Experiment with new perspectives in a trauma-informed, nervous-system-supported, neurodivergent-friendly space
This is a flexible, interactive session—bring your questions, insights, or simply observe. Each month’s gathering evolves with the group, offering fresh perspectives, tools, and creative inspiration you can integrate into your daily life.
About Ellee:
Ellee a multidisciplinary creative and intuitive somatic coach (in voice, writing, and life) trained in Somatic Experiencing, Internal Family Systems (IFS) parts work, and Attachment Theory. She is formally trained vocalist, MFA-holding writer and editor, and professional visual artist. She has spent the last 25 years helping people move past self-criticism, reconnect with their intuition, and live with more ease and clarity.
A nominal fee helps reduce no-shows, but if cost is a barrier, email Ellee at elleeachten@gmail.com for a waiver.