🌿 WOMEN IN NATURE – DAY 2 | NATURE WELLNESS DAY 🌿
Details
🌿 WOMEN IN NATURE – DAY 2 | NATURE WELLNESS DAY 🌿
I’m excited to be volunteering with the park to help host Day 2 of their Women in Nature Program, a day created for women to slow down, reconnect, and enjoy meaningful time outdoors together.
Join us for a restorative day in nature at Seven Bends State Park! Sunday is all about wellness, nature connection, creativity, reflection, and community. No special experience is needed—just come as you are and give yourself a day to breathe, move, create, and connect.
🌿 OUR DAY WILL INCLUDE:
☯️ Tai Chi & Qigong
🌳 Rooted in Nature: Connect, Create & Reflect
Experience a guided Forest Therapy walk designed to help you slow down, engage your senses, and deepen your connection with the natural world.
🎨 Nature Mandala
Create a nature-inspired mandala to take home as a reminder of your experience.
📓 Guided Nature Journaling
Spend time reflecting and putting your thoughts, observations, and experiences onto paper.
✨ Mini Vision Board
Create a small vision board focused on where you are now and what you would like to carry forward.
💚 Community Connection & Sharing
Throughout the day, we'll have opportunities to connect with other women, share experiences, and simply enjoy being together in nature.
### 🎒 COME PREPARED FOR THE DAY
We will be outdoors all day, so please dress appropriately for the weather and wear comfortable shoes suitable for spending time outside.
🥪 Bring a picnic lunch and snacks
💧 Bring plenty of water
☀️ Sunscreen
🦟 Insect repellent
🧢 Hat
🎒 Small daypack
🌧️ Rain jacket or extra layer, depending on the forecast
### 💚 PROGRAM FEE & REGISTRATION
The fee for the program is $15 per day or $25 for both days.
🎟️ Registration is required.
REGISTER HERE – Women in Nature Day 2
After registering, please call the Seven Bends State Park office at 540-630-4718 to pay and reserve your spot.
🌿 Interested in the full Women in Nature weekend?
If you are interested in attending both days of WIN, you must register for both days separately.
Come spend the day surrounded by nature and other women while giving yourself permission to slow down, reconnect, create, reflect, and simply be. 🌿💚
Space is limited—reserve your spot and join us for Women in Nature!