Transforming Shame into Wholeness

This immersive workshop blends movement, breath, reflection, and Core Energetics-based process work to support the transformation of shame into wholeness, vitality, and self-compassion.
Together, we’ll create a safe, embodied space to explore what becomes possible when we meet shame with curiosity, movement, and relational support.

### ✨This workshop is for you if:

• You feel like shame keeps you small, hidden, or disconnected
• You long to feel safe in your body and express yourself more freely
• You’re ready to release old stories and step into your full aliveness

### 💠What to Expect

• Grounded, trauma-informed facilitation
• Somatic and expressive movement practices
• Partner and group process rooted in Core Energetics principles
• Moments of reflection, rest, and integration
• A 1-hour lunch break is included—several restaurants and cafes just a short walk away

Core Energetics is a body-based, experiential modality that blends movement, breath, and relational process to help people release defenses and embody their authentic selves.

### 📝Additional Info

• Participation requires a brief screening call prior to confirmation
• Once accepted, you’ll be invited to complete your payment via Venmo, Zelle, or PayPal
• Cost: $50 (sliding scale available)
• Limited to 8–9 participants to support depth & intimacy
• Questions? Email: [dalen.patricia@gmail.com](https://www.eventbrite.com/e/transforming-shame-into-wholeness-registration-1352972209299?aff=oddtdtcreator)