Pattern Reset Live

Pattern Reset Live

Pattern Reset Live is a community for exploring the patterns that shape how we think, feel, relate, and respond to life.

Through free weekly online workshops, we explore a different pattern each week—from relationships, overthinking, people pleasing, and self-sabotage to emotional eating, procrastination, confidence, and more.

Each experience combines guided hypnosis, somatic exploration, self-reflection, and practical tools to help you become curious about what’s underneath your patterns and begin creating new possibilities.

You don’t need any previous experience with hypnosis or meditation. Come to one workshop, join us every week, or simply choose the topics that resonate with you.

Different patterns. One space to explore, connect, and create change.

All are welcome.