Evening Mediation - Overcoming Restlessness

Welcome to our first session in the Evening Meditation Circle series.
We begin with a gentle meditation to overcome restlessness — a perfect way to pause after a busy day.
No prior experience is needed — just come as you are. Wear comfortable clothes and bring an open heart.
You can find our group, Evening Meditation Circle, here on Meetup. Join to RSVP and get updates for upcoming daily evening meditations.
Your evening moment of stillness is waiting — just for you.