Skip to content

What we’re about

Two online Lightness Meditation sessions each week using a simple method anyone can do. Meditate with us on YouTube.

MEDITATION SCHEDULE:
-- Sunday mornings at 11:00 AM Eastern (44 minute session)
-- Wednesday evenings at 9:00 PM Eastern (29 minute session)

Get in the habit of meditating with us regularly and benefit from the balance and spiritual nourishment flowing from inside yourself.

Here is teh simple Lightness Meditation method: https://lightnessmeditation.org/method

Here is our Youtube channel: https://www.youtube.com/@LightnessMeditation