Running Intervals (Gear Changers 2 🏃♀️💨💨)
Details
Before you attend your first class, you MUST fill out this par-q
https://forms.gle/1zN6VvvzfVBiAekx6
• What is it? - This class is for all levels from novice to advanced runners, where we will train you to run fast.
• Where is it? - We meet at the Simon Bolivar statue in Parque De La Barceloneta. Click on this link to see the location https://www.pbtraining.online/pbrunning/
• When is it? - Running intervals runs every Tuesday at 07:15am, Tuesday at 7.30pm (Glories), Wednesday at 8pm, and Thursday evening at 7pm.
• Who runs it? - The Thursday class is led by Britta. She has been with PB:Running for 8 years and is one of our most experienced runners.
• How much is it? - €10 a class however you can buy unlimited PB:Running classes for the calendar month for €40.
• Anything else? - Before you attend your very first class with me, you will be required to fill out a par-q which you can complete here.
https://forms.gle/1zN6VvvzfVBiAekx6
• What to bring - It would be advised to bring along a water bottle. Bringing along a digital watch for timing runs and recoveries would be very useful. Wear appropriate clothing and footwear. Clothing layers can be left at the start finish line.