Sound Healing with Crystal Singing Bowls

Join us on Sunday, January 11th for a deeply calming sound bath designed to reset your nervous system. The vibrations resonance help your body shift out of stress mode and into a state where it can actually recover-often leaving you feeling clearer, lighter and more grounded.

What to expect:
You'll lie down comfortably while you're guided into stillness and bathed in soothing sound. No experience needed.

• A nervous system reset (downshift from fight/flight to rest/restore).
• Support for lowering stress and cortisol
• A sense of recalibration-like your inner settings got set to baseline.
• A simple, repeatable way to recenter yourself you can use after the session.

Make sure to bring:

• Yoga Mat
• Pillow (extra pillow for under your knees)
• Eye Mask
• Blanket if you tend to get cold

Disclaimers:
Not for anyone that has a pacemaker, insulin pump, neurostimulator, or extensive metal in their body.

Please note that sound healing sessions are intended for relaxation and stress reduction purposes only. While many individuals find sound healing to be a beneficial and enjoyable experience, it is important to understand that it is not a substitute for medical or psychological treatment. Sound healing should not be used as a replacement for professional healthcare advice, diagnosis, or treatment. If you have any specific medical conditions or concerns, we strongly recommend consulting with a qualified healthcare professional before participating in a sound healing session. Additionally, please inform the facilitator of any allergies, sensitivities, or physical limitations you may have prior to the session. By participating in a sound healing session, you acknowledge that you are responsible for your own well-being and release the facilitator and organizers from any liability or claims arising from your participation.