Name: Experience Inner Peace with Yoga Nidra & Kirtan Music Meditation
Start: 2024-08-30T19:30:00-07:00
End: 2024-08-30T20:30:00-07:00
Location: Common People Yoga

Music meditation soothes the heart and soul! We offer meditation for whoever feels like they may benefit. The class consists of guided meditation, chair yoga stretches, yoga breathing, Yoga Nidra, and music meditation. Free and includes homemade baked goods and herbal tea. Easy going, friendly, and enlightening.

Mantra meditation and music meditation, kirtan, are highly effective tools for easing anxiety and stress. Come and learn a few simple techniques you can practice at home or in a group. First timers are very welcome!

We are Ramai & Alaya and we have been offering mantra meditation and kirtan classes in Oregon since 2021. We have been practicing this type of meditation for close to 25 years. We love freely sharing the gift of the yoga philosophy lifestyle with others.

If you have never experienced this type of meditation, or any type, but you are looking for a new experience and for inner peace, de-stressing, relieving your anxiety, and finding spiritual nourishment--join us for a class or two.

We always serve freshly baked goodies and herbal tea, too. We look forward to seeing you there. Let us know if you have any questions.

Peaceful Heart Kirtan Meditation

Health & Wellbeing

Mindfulness Meditation

Philosophy

Yoga

Consciousness

Meditation

Yoga & Meditation

Mindfulness

Guided Meditation

Kirtan

Music

Breathing Meditation

Spirituality

Self-Help & Self-Improvement

Bhakti Yoga

Meditation and Mantra Chanting

frances kramer

Hiral

MS rObi's World

Adam Bryant

Daniel Martinez

Chay Tanya Lila

Experience Inner Peace with Yoga Nidra & Kirtan Music Meditation

Common People Yoga

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Peaceful Heart Kirtan Meditation

Experience Inner Peace with Yoga Nidra & Kirtan Music Meditation

Peaceful Heart Kirtan Meditation

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