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Introduction to Kundalini Kriya Yoga

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Introduction to Kundalini Kriya Yoga

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Are you a truth-seeker looking for a transformative path?

Join us to learn about Kundalini Kriya Yoga, a powerful and ancient practice for self-discovery and enlightenment. This is an ancient science gifted to humanity by Mahavatar Babaji to help bring peace, harmony, and enlightenment to humanity.

Practicing Kundalini Kriya Yoga is a direct and powerful path to holistic well-being and spiritual awakening. This transformative practice works on every level of your being—physical, mental, and spiritual—to help you unlock your true potential.

### Physical Benefits

Kundalini Kriya Yoga works deeply with your body's vital energy, or prana. The practice helps to:

  • Purify the Body: Specific techniques cleanse the energetic channels and major organs, which can boost your overall health and vitality.
  • Strengthen the Nervous System: The controlled breathing and movements help to calm the nervous system, making you more resilient to stress and anxiety.
  • Increase Energy and Vitality: By circulating life force energy, the practice helps to eliminate fatigue and leave you feeling more alive and energized.

### Mental & Emotional Benefits

The practice of Kriya Yoga is a powerful tool for quieting the mind and finding inner peace. It helps you to:

  • Gain Mental Clarity: By releasing mental chatter and old thought patterns, it improves focus, concentration, and cognitive function.
  • Enhance Emotional Resilience: It helps you process and release stored emotional stress, allowing you to respond to life's challenges with more grace and balance.
  • Reduce Stress and Anxiety: The combination of breathwork and meditation activates the body's relaxation response, leading to a profound sense of calm.

### Spiritual Benefits

Ultimately, Kundalini Kriya Yoga is a science of the soul. It provides a direct path to self-realization by helping you to:

  • Awaken Dormant Spiritual Energy: The practice is designed to gently awaken the Kundalini energy that lies dormant at the base of the spine, guiding it to the higher centers of consciousness.
  • Deepen Spiritual Connection: As your consciousness expands, you gain a stronger connection to your inner wisdom and a deeper sense of purpose.
  • Achieve Self-Realization: Through consistent and sincere practice, Kriya Yoga leads you to the ultimate experience of oneness, or enlightenment, where you realize your true, blissful nature.

If you're ready to embark on a journey of inner wisdom and spiritual awakening, this event is for you. All levels are welcome—from curious beginners to seasoned practitioners.

Come and discover the truth within!

Register by clicking the link below.
https://www.vancoevents.com/us/DFTG

Cost: $33

Photo of Peace Now with Kriya Yoga Meditation group
Peace Now with Kriya Yoga Meditation
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Sunday, September 21, 2025
6:00 PM

Every 3rd Sunday of the month until February 5, 2026

Enlightenment University
3083 Rasmus Circle · SAN JOSE, CA
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