Name: Mindfulness Meditation and Community Sharing
Start: 2025-11-12T18:45:00-08:00
End: 2025-11-13T20:00:00-08:00
Location: Peak Brain Institute

Come practice meditation in community!

Whether you're familiar with or new to mindfulness and meditation, you are most welcome to join!

We practice mindful meditation for 15-20 minutes and then have time to discuss various topics related to mindfulness such as dealing with difficult emotions, cultivating gratitude and generosity, and clarifying values.

Samantha

Peak Brain LA

Health & Wellbeing

Fitness

Meditation

Self-Help & Self-Improvement

Neuroscience

Wellness

Mindfulness

Brain Health

Quantified Self

Mind Body Connection

Awareness and Mindfulness

Cognitive Neuroscience

Mindfulness Meditation and Community Sharing 

Peak Brain Institute

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Peak Brain LA

Mindfulness Meditation and Community Sharing

Peak Brain LA

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