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Is your head preventing you from becoming a winner?

Is your head preventing you from getting the body you desire?

Do you suffer from slumps, choking, psych-outs, runaway emotions, negativity or a lack of confidence?

Do you perform better in practice than at “crunch time” when it counts the most?

Do you consistently underachieve in your performance arena?

Do you want to lose a few inches from your waist line and get the body you desire?

Most performance problems that athletes and people with weight loss issues struggle with are not a result of poor conditioning, inadequate coaching or a lack of physical skills or technical ability. 

Sure, these physical or mechanical factors can sometimes cause sub-par play. 

However, when the heat of competition is turned up high, or trying to get thin fast, the individual that falls apart most often does so because of mental factors like runaway nervousness, intimidation, poor concentration, negativity, outside influence, self-control issues, lack of confidence or an inability to let go of mistakes or bad breaks.

To realize your full potential as an athlete or performer, you have to start training your mind as well as your body! Just as you develop physical skills and techniques, you must learn to develop these mental skills. What are these so-called mental skills?

Staying relaxed under pressure, in what I call “good nervous.”

Focusing on what’s important and letting go of everything else.

Rebounding from mistakes, bad breaks and failures.

Handling last minute self-doubts and negative thinking.

Using mental rehearsal for upcoming performances.

Becoming an unstoppable athlete. 

Getting the body you want and desire.

Motivating yourself by setting personally meaningful and compelling goals.

Recognizing mental traps and avoiding them.

Developing self-confidence and a positive, go-for-it attitude.

You can learn to master these skill areas and make them part of your athletic or performance arsenal. Let us help you do this!

Our weekly meet-up is designed to be fitness with mental training technologies added in.

We do a lot of running, cardio, brain gym to get into the hypnotic "ZONE" of influence and then break down into groups and do the advanced techniques of hypnosis, NLP and mental training.

Bring your running shoes, throw on your sweats and come to train with a group of minds that were and are professional athletes themselves and want to get you into peak performance. 

If you want to just lose a few pounds and get back into shape, you can join as well.

There is a suggested DONATION of $19 for each class to cover the cost of the meet-up website. It's alright if you can't do it. We are here to help you.

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Founded Oct 11, 2015

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