Peer-Led CPTSD / PTSD & Trauma Recovery Group - London UK

Join us for our in-person Support Circle—a safe, peer-led space for adults living with trauma, childhood trauma, PTSD, or CPTSD, as well as their partners and supporters.

This session is about being seen, heard, and held—whether you're ready to share your story or just want to sit in presence with others who get it. There's no pressure to speak. We listen with empathy, and everything shared stays within the circle.
This is a non-clinical, judgment-free space. We’re here to walk alongside one another, not to fix or diagnose.

🌿 What to Expect:

• A brief opening check-in
• Time for open sharing and listening
• Optional prompts if you need a gentle way in

🧡 What to Bring:

• Just yourself. (Feel free to bring your friend or partner if that is what you would like!)
• Optional: a cushion, notebook, or grounding object if it helps you feel more at ease.

Spots are limited to keep the space intimate.
Please RSVP to reserve yours.

Join us for a gentle and supportive peer-led space for individuals living with Complex PTSD (CPTSD), PTSD or have been struggling with the aftermath of trauma and need a space.

This is an online gathering where we come together to share, listen, and support one another in a trauma-informed, non-judgmental environment.

This group is peer-led, meaning we are not professionals—just humans holding space for each other on this healing path. Whether you feel like sharing or just want to be present and listen, you're welcome exactly as you are

🧘‍♀️ What to Expect:

• A reminder of group agreements to keep the space safe
• Open sharing

💬 You can share as much or as little as you feel comfortable with.

✨ This space is open to anyone navigating trauma disorders or related experiences, diagnosed or not.
If you’ve been feeling isolated, overwhelmed, or just need a space to breathe, you're not alone.

The £2 fee helps us keep things running smoothly and host weekly sessions. 💸
It’s a small price to pay, but we’ve found that a little skin in the game makes people show up and exchange support for themselves and others.
Let’s keep this space alive and thriving! 🙌

Join us for a gentle and supportive peer-led space for individuals living with Complex PTSD (CPTSD), PTSD or have been struggling with the aftermath of trauma and need a space.

This is an online gathering where we come together to share, listen, and support one another in a trauma-informed, non-judgmental environment.

This group is peer-led, meaning we are not professionals—just humans holding space for each other on this healing path. Whether you feel like sharing or just want to be present and listen, you're welcome exactly as you are

🧘‍♀️ What to Expect:

• A reminder of group agreements to keep the space safe
• Open sharing

💬 You can share as much or as little as you feel comfortable with.

✨ This space is open to anyone navigating trauma disorders or related experiences, diagnosed or not.
If you’ve been feeling isolated, overwhelmed, or just need a space to breathe, you're not alone.

The £2 fee helps us keep things running smoothly and host weekly sessions. 💸
It’s a small price to pay, but we’ve found that a little skin in the game makes people show up and exchange support for themselves and others.
Let’s keep this space alive and thriving! 🙌

Join us for our in-person Support Circle—a safe, peer-led space for adults living with trauma, childhood trauma, PTSD, or CPTSD, as well as their partners and supporters.

This session is about being seen, heard, and held—whether you're ready to share your story or just want to sit in presence with others who get it. There's no pressure to speak. We listen with empathy, and everything shared stays within the circle.
This is a non-clinical, judgment-free space. We’re here to walk alongside one another, not to fix or diagnose.

🌿 What to Expect:

• A brief opening check-in
• Time for open sharing and listening
• Optional prompts if you need a gentle way in

🧡 What to Bring:

• Just yourself. (Feel free to bring your friend or partner if that is what you would like!)
• Optional: a cushion, notebook, or grounding object if it helps you feel more at ease.

Spots are limited to keep the space intimate.
Please RSVP to reserve yours.