Let's Beat Anxiety and Depression Togther! Weekly Free Seminar.

In this weekly Free seminar I share concepts, tools and activities to help you beat depression and anxiety for good. I share my personal experience overcoming episodic depression, we jump to understanding and reframing depression and anxiety, we'll dive into some group actvities and end with Q&A.

Using the power of shared experience, we can beat depression together!
This meeting is meant as support and does not represent medical help or clinical therapy. It's Peers meeting to share and learn.