Name: Breathwork in the Park (bring your own chair/mat)
Start: 2025-11-22T11:00:00-08:00
End: 2025-11-22T13:00:00-08:00
Location: Juana Briones Park

Join us for our next weekend breathwork event! We'll be gathering at Juana Briones Park in Palo Alto.

Our practice is similar to the Wim Hof method but with energizing and calming music layered in to facilitate better connection to the breath. I will guide experienced and first timers alike in a breathwork ceremony that lasts approximately 30 minutes.

Participants typically experience a great sense of peace & calm, connection to self, and release of stress. Euphoria is also often experienced, some people even see visuals!

Peace be with you all!

Joseph

Peninsula Breathwork

Health & Wellbeing

Meditation

Self-Help & Self-Improvement

Wellness

Mindfulness Meditation

Mind Body Connection

Spiritual Awakening

Holistic Health

Breathing Meditation

Spiritual Healing

Mindfulness

Guided Meditation

Philosophy of Mind

Breathwork in the Park (bring your own chair/mat) 

Juana Briones Park

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Peninsula Breathwork

Breathwork in the Park (bring your own chair/mat)

Peninsula Breathwork

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