Philly Hillz Insane Strength Training - FREE

Welcome to PHIST, or Philly Hillz Insane Strength Training.

Don't show up just to have fun. Show up to make it fun.

The goal is to push limits.

In the Summer, we are competitive athletes who train with Pennsylvania Dragon Boat Club.

In the Fall and Winter, we stay in shape by making every workout feel like recess in elementary school. Train hard and have fun.

Think fireman carries, relay races, wheelbarrows, backwards spidermans, and more.... all on the Art Museum steps, along the sides, at the bottom, and at the top.

Hit us up at penndbc@gmail.com or @penndbc with any questions