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How to Take Control of Your Mental Health

Negative thoughts, emotions and stress affect us all. Many people don't about know the source of this phenomena - the reactive mind.
Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on - and you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self-doubt? It's not the real you. You can find out what is at the root of all this.

Discover how you can improve your mental health.
https://us02web.zoom.us/j/89903185633

Sponsored by the Life Improvement Center of Dianetics and Scientology of Houston.

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