Finding Peace with Uncertainty

Life rarely comes with a crystal ball, and learning to navigate the unknown is both an art and a challenge we all share. In this session, we'll explore how to work with uncertainty - not as an obstacle to overcome, but as a doorway to deeper wisdom and resilience.
Through guided meditation and gentle inquiry, we'll discover:

• How to recognize and soften our natural resistance to uncertainty
• Ways to find steady ground even when the path ahead isn't clear
• Practical tools for transforming anxiety into curious awareness
• The surprising gifts that emerge when we learn to stay present with "not knowing"

Whether you're facing big life decisions or simply wanting to cultivate more ease with life's inherent uncertainties, this session offers both practical support and compassionate company along the way. Suitable for both new and experienced meditators - after all, uncertainty is our shared human experience.

Join us from 6:30-8:00 PM. We'll begin with a warm welcome over tea, giving everyone a chance to settle in and connect. By 6:45pm we'll move into our talk and guided practice. No special equipment needed - just bring yourself and an open mind.