Finding Calm in the Storm: Working through Fear and Uncertainty

As Winston Churchill wisely quipped, "If you're going through hell, keep going." Sometimes the only way out is through, and we'll discover why this paradoxical approach to fear actually works better than avoidance.

The heart of this exploration centers on a powerful question: What happens when we allow fear to be present rather than pushing it away? This simple shift can transform our relationship with uncertainty, opening doorways to greater resilience and self-understanding.

We'll explore how our relationship with fear shapes our experiences and discover practical tools for meeting life's challenges with greater ease and wisdom.

Join us from 6:30-8:00 PM. We'll begin with a warm welcome over tea, giving everyone a chance to settle in and connect. By 6:45pm we'll move into our talk and guided practice. No special equipment needed - just bring yourself and an open mind.