Breathing with the World: A Meditation on Interconnection

Join us for an exploration beginning with breath awareness and expanding into the profound understanding of how we’re all interconnected.

Through guided meditation, we’ll discover how our breath connects us to all life and explore the transformative truth that what we offer to others ripples back through our shared existence.

We’ll practice loving-kindness meditation and learn to carry this awareness of our shared existence into daily interactions.

Join us from 6:30-8:00 PM. We'll begin with a talk and guided practice, and conclude with tea and Q&A. No special equipment needed - just bring yourself and an open mind.