Exploring Beginner’s Mind in the New Year
Details
Rescheduling “Beginners Mind” to Jan 20th due to a family emergency. I hope you will be able to join us in January to make a fresh start with a Mindfulness Meditation Practice to see our everyday activities with fresh eyes. Leave behind judgement, frustration, disappointment, and opt for an alternative where we cultivate curiosity, gratitude, and presence.
Join us from 6:30-7:30 PM. We'll begin with a warm welcome over tea, giving everyone a chance to settle in and connect, and then we'll move into our talk and guided practice. No special equipment needed - just bring yourself and an open mind.
AI summary
By Meetup
Intro mindfulness meditation for beginners to cultivate curiosity, gratitude, and presence, with a guided practice to see daily activities with fresh eyes.
AI summary
By Meetup
Intro mindfulness meditation for beginners to cultivate curiosity, gratitude, and presence, with a guided practice to see daily activities with fresh eyes.