What we’re about
This is not just a running group. It’s a performance system in motion—a place to train, recover, and grow alongside a community built on resilience.
At AG Performance, we believe running smarter matters more than running faster. That’s why we focus on Zone 2 endurance training—the science-backed foundation that builds efficiency, prevents injury, and unlocks long-term performance. Every run is structured with purpose, not ego.
But performance doesn’t stop when the run ends. Our sessions go deeper:
• Ice Baths → Stress-proof your body, accelerate recovery, sharpen mental toughness
• Breathing & Mindset → Learn to regulate stress, expand focus, and access flow states
• Mobility & Mechanics → Build efficient movement patterns, strengthen joints, and reduce risk of breakdown
• Workshops & Immersive Sessions → Covering recovery, sleep, nutrition, and holistic performance strategies
This is Zürich’s hub for performance and resilience—alongside our running club @run.beyond_, and rooted in the A6 Athlete’s Core philosophy shared on AG Performance:
• Belief – Commit to your vision
• Discipline – Build structure, hold the line
• Discomfort – Seek growth in challenge
• Recovery – Protect the foundation for longevity
What You’ll Experience
• Group Runs (all levels, paced with intent)
• Guided Ice Bath Sessions with breathwork & coaching
• Mobility & Recovery Workouts tailored for runners
• Mindset Coaching drawn from elite performance systems
• A community that values balance, connection, and growth as much as speed
Who It’s For
• Runners who want to improve without burning out
• Professionals seeking balance through structured performance & recovery
• Athletes chasing endurance, resilience, and speed
• Anyone ready to build a tougher, smarter, more resilient self
This is more than training—it’s a framework for life.
Join us in Zürich. Run smarter. Recover deeper. Build resilience that lasts.
