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Details

  • Experience a practice that encourages rest, stillness and observation, while nurturing the nervous system
  • Practice is explored using props
  • Close practice with a guided meditation and rest
  • All levels encouraged, practice tailored for you
  • In person, online or recorded
  • Reserve your space: https://square.link/u/jF5cSTGh
Events in Manassas, VA
Meditation
Mind Body Connection
Breathing & Stretching
Yin Yoga
Yoga

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