Yamuna, Breath & Meditation
Details
- Experience a practice of releasing tensions patterns in the body & their connection to breathing
- Close practice with a guided meditation and rest
- All levels encouraged, practice tailored for you
- Props are encouraged
- In person, online or recorded
AI summary
By Meetup
Breath-based tension-release practice for all levels. It releases body tension patterns and ends with a guided meditation; available in person, online, or recorded.
AI summary
By Meetup
Breath-based tension-release practice for all levels. It releases body tension patterns and ends with a guided meditation; available in person, online, or recorded.