Chair Yoga - Online Holiday Party
Details
- Experience a practice that encourages intentional & gentle movement, as well as stillness & observation
- Experience mobility & flexibility for the whole body
- Options encouraged, practice tailored for you
- In person, online or recorded
- Typically also offered weekly on Mondays & Fridays
- Reserve your space: https://square.link/u/jF5cSTGh
AI summary
By Meetup
Online chair yoga class for all levels with tailored options to improve mobility and flexibility.
AI summary
By Meetup
Online chair yoga class for all levels with tailored options to improve mobility and flexibility.