Chair Yoga: Joint Mobility
Details
- Experience a practice that encourages intentional & gentle movement, as well as stillness & observation
- Experience mobility & flexibility for the whole body
- Options encouraged, practice tailored for you
- In person, online or recorded
- Typically also offered weekly on Mondays & Tuesdays
- Reserve your space: https://square.link/u/jF5cSTGh
AI summary
By Meetup
Gentle chair yoga for adults to improve whole-body joint mobility; options tailored to you; in-person, online, or recorded.
AI summary
By Meetup
Gentle chair yoga for adults to improve whole-body joint mobility; options tailored to you; in-person, online, or recorded.