Walk With Awareness: Exploring Your Feet & Calves
Details
- Awaken the feet & calves with Yamuna practices.
- Experience shifting & releasing pain patterns associated with the feet & calves.
- Explore walking with awareness of all the parts of the feet & the whole body
- Practices adjusted for your body
AI summary
By Meetup
Workshop using Yamuna practices to awaken feet and calves and release pain patterns, with a focus on mindful walking and whole-body awareness.
AI summary
By Meetup
Workshop using Yamuna practices to awaken feet and calves and release pain patterns, with a focus on mindful walking and whole-body awareness.