"Own Your Emotions, Change Your Life"

Hosted By
Dave F.

Details
This FREE event will be a hands on workshop where you learn the basic tools you can apply to yourself or others to raise your emotional tone. Your emotional tone can be measured and put on a scale. By practising the exercises you will learn you can raise your emotional level to a point where life goes better in every area.
- Boost your confidence & energy — rediscover lost motivation and vitality.
- Gain clarity & self‑understanding — uncover hidden patterns holding you back.
- Exercise your mind — improve memory, alertness & reaction time in just minutes a day.
- Self‑help, no coach required — simple workable techniques anyone can do.
- Alleviate stress or minor health issues — claims by users include reduced psychosomatic symptoms and better physical ease.
- Track progress as you go — built‑in tests let you measure improvement over time.
You will also learn to spot the the emotional level of others which can save you much heartache when choosing your friends and partners.

Personal Development and Life Coaching
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Thursday, August 7, 2025
5:00 PM
Sir Arthur Conan Doyle Centre
25 Palmerston Place · Edinburgh
"Own Your Emotions, Change Your Life"
FREE