Inner Space Meditation & Personal Development Centre

Join this stand-alone seminar at Inner Space Manchester and explore insights and strategies to help you strengthen your stress response.

Understand about the true causes of stress.

Think about what you need to do more of so that you feel calmer and more confident when the pressure is on.

Age 18 and over

How to prioritise your to-do list when you have way too much to do.

Explore how to tackle your daily to-do list with more confidence and clarity.

Learn how to focus on the positives, set new priorities, and feel better about what you still have to do.

Age 18 and over

Explore the underlying causes of anger and how to protect your wellbeing and relationships.

Anger is an expression of inner pain; an indication that all is not well in our world. It is one of the most powerful and destructive emotions. Whether it seeps out in the form of irritation and resentment or explodes in full rage, it causes damage to ourselves and to others. Anger also has many subtle faces which influence our behaviour and our relationships.

Join us in person at Inner Space Manchester and explore how to change the anger within and use our energy in more positive ways.

Age 18 and over

True peace starts from within. Join us to explore what it means to be at peace with yourself, with others, and with the unfolding scenes of life. Discover simple yet profound ways to cultivate inner stillness and become a quiet force for change in the world.
About the speaker

The speaker
Mike George is an author of 16 books focussed on self-understanding and emotional intelligence. With insight, wisdom and humour he brings together the three key strands of the 21st Century – self awareness, mindfulness at work and continuous unlearning. His books include Being Your Self, Don’t Get MAD Get Wise and The 7 Myths About LOVE.

Book and receive Zoom meeting details
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Watch on Facebook Live: https://www.facebook.com/InnerSpaceManchester