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Gently let go of any unhelpful emotions we feel when we recall the past.

Most of us struggle to accept certain things about ourselves, other people, or life. It can be very hard to let go of past events with uncomfortable associations. Meditation can help us gain the strength to think differently in the present, gently let go of any unhelpful emotions we feel when we recall the past, and allow the past to heal.

Join us in person at Inner Space Manchester and explore how to master the art of letting go.

Booking required | Age 18 and over

Events in Manchester M3 4PP, GB
Success Mindset
Self-Help & Self-Improvement
Transformation
Letting Go
Positivity

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